| ABSOLUTE FITNESS NJ |
| 732-970-4751 - 35 Main Street - Matawan, NJ 07747 - info@absolutefitnj.com |
ABSOLUTE FITNESS NJ coaches and clients after the McGuire Airforce Base 2009 10K Mud Run
| Real Work. Real Strength. Real Results. CLICK HERE FOR YOUTH STRENGTH AND CONDITIONING |
At ABSOLUTE FITNESS NJ our Definition of Fitness is “a
person who is trained or skilled in strength, power, balance
and agility, flexibility, and endurance”. EVERYONE IS AN
ATHLETE!
To get results you want, your body needs to be challenged.
This is not accomplished by running on a treadmill or
performing the same exercise routine day after day at a box
gym waiting in line for the machine you want to use.
"This is a manifestation of the biological law of
accommodation, often considered a general law of
biology". According to this law, the response of a
biological object to a given constant stimulus decreases
over time. Thus, accommodation is the decrease in
response of your body to a constant continued stimulus.
In training, the stimulus is physical exercise."
Zatsiorsky, V.M. ,Science and Practice of Strength
Training, Human Kinetics 1995
We will show you the way to a healthier, more toned
body, increased strength, power, balance and agility,
flexibility,endurance, and confidence through the use of
an "Athletic workout".
We emphasize the importance of having a positive
attitude and state of mind in order to achieve your goals.
This allows you to reach your fitness goals and gain
peace of mind in the process.
If you are still reading this, it's time for YOU to make a
change!
Get started now!!
person who is trained or skilled in strength, power, balance
and agility, flexibility, and endurance”. EVERYONE IS AN
ATHLETE!
To get results you want, your body needs to be challenged.
This is not accomplished by running on a treadmill or
performing the same exercise routine day after day at a box
gym waiting in line for the machine you want to use.
"This is a manifestation of the biological law of
accommodation, often considered a general law of
biology". According to this law, the response of a
biological object to a given constant stimulus decreases
over time. Thus, accommodation is the decrease in
response of your body to a constant continued stimulus.
In training, the stimulus is physical exercise."
Zatsiorsky, V.M. ,Science and Practice of Strength
Training, Human Kinetics 1995
We will show you the way to a healthier, more toned
body, increased strength, power, balance and agility,
flexibility,endurance, and confidence through the use of
an "Athletic workout".
We emphasize the importance of having a positive
attitude and state of mind in order to achieve your goals.
This allows you to reach your fitness goals and gain
peace of mind in the process.
If you are still reading this, it's time for YOU to make a
change!
Get started now!!
Boot camp drills - Summer 2009
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| We Have Moved & Expanded! NEW Facility Located at 35 Main Street, Matawan NJ *Right Next To Train Station - Behind 7-11* |
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